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spearmint - united states
botanical name: mentha spicata
Spearmint essential oil shares many of the same properties as Peppermint. Its fresh, piercing, minty-sweet aroma is milder than peppermint & better for children. Spearmint essential oil stimulates a tired mind & helps with headaches, migraines, nervous strain, fatigue & stress. The ancient Greeks used spearmint to scent their bath water. In those medieval times spearmint was also used to heal sore gums & also to whiten teeth. I wonder where Wrigley's got the idea from?
Spearmint is helpful for the respiratory system. It is anti-inflammatory and active in expelling catarrh. It is good for both chronic and acute bronchitis. It has a calming effect also on the digestive system. It will increase bile production and calm an upset stomach. It is a good essential oil to use on indigestion. It can help ease the effects of travel and seasickness.
Spearmint essential oil blends well with, Eucalyptus, Geranium, Grapefruit, Lavender, Lemon Myrtle, Peppermint, Petitgrain, Rosemary, Sage, Tea tree, & most other citrus and herb essences. For a quick & easy Nervous Indigestion Remedy, see more info> medica natura, for an easy recipe.
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